Food items containing Nuts:

BBQ sauce, chocolates, artificial flavors, pesto, are commonly the one with this ingredients. Hazelnuts, chocolate spread, crackers, nougat, desserts, custards, walnuts, almond, Brazil nuts are some to look out in the list of ingredients of the food item.

Ingredients to watch out:

  • Cashews
  • Pecan Nuts
  • Pistachio Nuts
  • Macadamia or Queensland Nuts.

This ingredient is almost a part of many dishes, sometimes they use it for dressing too, and allergen aware is keeping detailed information on the ingredients used in the food items you love to eat. So, look in the list carefully and then order your meal.

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