Cereals containing gluten


Gluten is mostly found in baking products like pasta, break, cookies, sauces, soups and any food item dusted with flour may contain it.

Ingredients to watch out:

  • Wheat
  • Durum wheat
  • Semolina 
  • Spelt
  • Kamut
  • Eincorn 
  • Faro
  • Barley 
  • Rye
  • Oat 
  • Malt
  • Couscous

Allergen aware is only worried about you and just wants to make sure that you get complete information about the food you are going to order in your favorite restaurant.

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