Download e-book for iPad: 1,001 Street Fighting Secrets: The Principles Of by Sammy Franco

By Sammy Franco

ISBN-10: 0873648870

ISBN-13: 9780873648875

This exhaustive choice of streetfighting secrets and techniques covers each point of writer Sammy Franco's eclectic, no-nonsense procedure of self-defense, from education and conditioning, the attributes of strive against, and strategies and techniques to really good components resembling grappling, stick struggling with, knives and firearms.

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Extra resources for 1,001 Street Fighting Secrets: The Principles Of Contemporary Fighting Arts

Sample text

When you are actually in action, you feel the directions at eye level.  The exercise ends in exactly the same place at which it begins: see the Footchart at the end of this book.  These, as in Hand Strums the Lute, suggest that the movement is like that of the particular image named.  It is necessary to remember them in order to appreciate the composition as a whole, and eventually to understand their significance as they relate to movement.  Division into Series (I­VI): Although the division of the 108 Forms into six series has been made to simplify the process of learning, it has not been done arbitrarily.

15. Motion follows a circular shape like that of the T'ai­chi symbol, in which there are different degrees of dynamics. 16. Keep the harmonious sequence of feet, knees, legs, waist, hands, and head. 17. Every movement has its counterpart: forward­backward, in­out, up­down, in opposition­together, right­left. 18. Strength comes from the legs not from the forward pressure of the shoulders. 19.  Do not flourish the hand movements; the smaller the movements, the more difficult they are to control in proper tempo.

Stop in position when right wrist is slightly above shoulder height; palm faces northeast.  Right hand is in grasping position, and left wrist is bent with palm northwest.  31) Movements of Head and Eyes for Form 5.

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1,001 Street Fighting Secrets: The Principles Of Contemporary Fighting Arts by Sammy Franco

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